Notes from Jeri

Notes from Jeri

LA County Resources

Resources Jeri personally checked out for mental health counseling, emotional support, and urgent help in Los Angeles County and across California.

Screened options

Counseling Contacts

These are resources that Jeri personally checked out. Please advise us if you experience any issues, thank you. Jeri researched four possibilities for mental health counseling in LA County, possibly free and without having to wait very long.

Didi Hirsch

Specializes in suicide prevention, intervention and postvention. There is a charge for counseling in LA County, but this special number may help you find a free or low-cost alternative: (424) 362-2911. Be sure to say you are the survivor of a loved one’s suicide and do not have money to pay for counseling.


NAMI Warmline

LA County: (310) 889-7200. Available 24/7 for many kinds of mental health issues affecting you or a loved one.


Mental Health Dept

California Department of Mental Health: (800) 854-7771 then press 2 for the emotional support line.


Dial 211

211 is the statewide self-help hotline. You will automatically be directed to self-help resources in your area. Just dial 211.

Immediate help

You Are Not Alone

Most importantly, if you are feeling suicidal, dial 988 24/7 and you will be routed to the suicide prevention line in your area.